'BODYATTACK | Group Fitness | GoodLife Fitness'

00:32 Apr 22, 2022 4 3

'BODYATTACK is a sports-inspired cardio workout program for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. BODYATTACK and other Les Mills fitness classes are available in Canada exclusively at GoodLife Fitness.   Ready to start living your good life? Join today and let us help you reach your goals: goodlifefitness.com/membership  Subscribe to our channel for more fitness and health videos: youtube.com/goodlifefitness  At GoodLife Fitness, our mission is to give people across Canada the opportunity to live a fit and healthy life. Our vision is to inspire you to live the good life. Join the GoodLife community, where everyone is on a path to the best possible life.   Follow GoodLife on Instagram: Instagram.com/goodlifefitness Tweet GoodLife at: twitter.com/goodlifefitness Connect with GoodLife on Facebook: facebook.com/goodlifefitness Download the GoodLife App: goodlifefitness.com/app' 

Tags: cardio , SPORTS , strength , aerobic , interval training , fitness class , group exercise , les mills , athletic , bodyattack

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